591101ls 2011-5-19 13:30
妈妈私房菜--扬州炒饭[6P]
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材料:米饭(5碗)、火腿肉、玉米粒、青豆粒、香菇、红萝卜、鸡蛋
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调料:刀嘜橄榄芥花籽油、盐、酱油、糖
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1 先煮熟一锅米饭,将米饭盛出,摊凉待用
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2 将火腿肉、红萝卜、香菇分别切成粒状,待用;将6只鸡蛋打发成蛋液,用盐调味后待用
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3 烧热油锅,将米饭倒入炒锅中,猛火快炒至饭粒独立散开后,倒入鸡蛋液炒匀,盛出
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4 将玉米、火腿、青豆、红萝卜、香菇粒倒入炒锅内,猛火快速兜匀,用盐调味(A0v*[@})q?5]7s