wvv 2012-1-20 02:12
麻婆豆腐鱼[11P]
[size=5]原料:龙利鱼 嫩豆腐 京葱 姜
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调料:郫县豆瓣酱 盐 花雕酒 淀粉 糖 [/size],{ Vv)Fu8lixW u
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[img]http://www.qqmm.com/uploads/allimg/101212/152A415A-0.jpg[/img]
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事先准备: 6_4RnR"^Y9Fce3k
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1. 鱼切块,加入适量盐、花雕酒、淀粉抓匀后腌制一会儿。
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2. 豆腐切块;葱白切片;姜切末;郫县豆瓣酱剁碎。|~L6f?v*^xC
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制作过程: y6k%v"[+]U@1n
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1. 锅内热油,加入鱼块煎炒至变色后盛出#d6_tCA~-YYH"Gw!z
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[img]http://www.qqmm.com/uploads/allimg/101212/152A42406-2.jpg[/img]!I}+d9}/Pv*N
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2. 锅内加入一点点油,加入郫县豆瓣酱和姜末炒香。KC?(y&?)E2`+TH?(V
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[img]http://www.qqmm.com/uploads/allimg/101212/152A45496-3.jpg[/img]
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3. 加入葱白继续翻炒一会儿h)_x3W?2E
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[img]http://www.qqmm.com/uploads/allimg/101212/152A42A7-4.jpg[/img]
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4. 加入适量水煮开。.Di"G8ap5l
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[img]http://www.qqmm.com/uploads/allimg/101212/152A46321-5.jpg[/img]e'Xe?7_k-zS$xX
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5. 加入豆腐,炖煮一会儿。A&|:x!o4cJ&u
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[img]http://www.qqmm.com/uploads/allimg/101212/152A41232-6.jpg[/img]
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6. 加入鱼块,继续炖煮一会儿。
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[img]http://www.qqmm.com/uploads/allimg/101212/152A42R3-7.jpg[/img].A%R:Dy2euR["k
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7. 加入少许盐
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